Marble Rye Bagel Calories

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Marble rye bagel calories.

Whole foods marble rye bagel. Savory bagel chips topped with eggs cheddar cheese sauce bacon and chives. Calories in marble rye based on the calories fat protein carbs and other nutrition information submitted for marble rye. One slice of multigrain bread has 69 calories and 1 gram of fat of which less than 0 5 grams is saturated.

Show full nutrition information rye. Find nutrition facts for over 2 000 000 foods. Most bagel delis use marble bagels to create a classic reuben bagel sandwich with. Percentages are based on a diet of 2000 calories a day.

340 2 000 cal left. Brueggers brueggers marble rye bagel. Free online calorie counter and diet plan. Calories dv based on daily intake of 2 000 kcal 340 kcal.

Extra cheese 0 69. This food is low in sugars. Extra meat 1 00. Marble rye bagel 1 serving calories.

Show full nutrition information marble. Nutritional summary of marble rye bagel. Sauerkraut swiss cheese thousand island dressing on toasted marble rye. Turkey ham bacon american cheese spring mix tomato mayo on two.

5 fat 82 carbs 12 protein. The marbling effect of the bagel comes from the rye dough that is divided and colored and then twisted into a bagel shape. A slice of rye bread contains 83 calories and 1 gram of fat of which almost none is saturated fat. Lose weight by tracking your caloric intake quickly and easily.

Live healthy happy. Our version of the classic club. Bagel marble rye einstein brothers bagels 1 bagel 340 0 calories 73 0 grams carbs 2 0 grams fat 11 0 grams protein 3 0 grams fiber 0 mg cholesterol 0 grams saturated fat 690 0 mg sodium 0 grams sugar 0 grams trans fat. Calories from fat.

Calories in rye bagel based on the calories fat protein carbs and other nutrition information submitted for rye bagel. Marble rye bagel 1 serving calories. Rye bread contains 3 grams of protein per slice. Calorie goal 1 660 cal.

Marble rye bagels are another type of bagel that uses pumpernickel dough and rye dough to create this chewy bagel. Its 3r nutrient density rating is 0 9 where anything over 1 is relatively good. Live healthy happy.

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